So I don't know about you, but I personally am not a fan of going to the Endo. When ever I do it turns into a lot of DON'T do this and DON'T eat that and make sure you are on a regular eating and sleeping schedule and get plenty of exercise. Sometimes I just want to yell at them and be like 'hello! I am a college student. I have late nights and my schedule is never the same 2 days in a row.' They tell me what I CAN'T do, but never what I CAN do so that is why I am reaching out to you all. What are some things that you like to eat that doesn't spike your blood sugar way way up? Any tricks or advice? Please post and help me out.