Try these Kale recipes... and tell me what you think.

At this post: Kale you can find 5 really easy ways to prepare and incorporate kale into your diet. They have been very beneficial for me... give them a try and tell me what you think.

Views: 87

Comment by Brian (bsc) on November 30, 2011 at 1:25pm

I like to use vinegar or other acids in the preparation of greens. I think it adds to the flavors and it also helps increase the amount of calcium you absorb.

Comment by Gary Z on November 30, 2011 at 2:59pm

Great comment. I'd be careful with the type of vinegar as you may be adding much more than acid, however I use a lot of fresh lemon and lime in my cooking both juice and zest. You are right on as it is a great PH stabilizer for your GI system and fits well into many flavor profiles.

Comment by Kelly Collins on December 13, 2011 at 5:43pm

I love kale, I am going to try some of these out, Thanks!

Comment

You need to be a member of Diabetes community by Diabetes Hands Foundation: TuDiabetes to add comments!

Join Diabetes community by Diabetes Hands Foundation: TuDiabetes

Advertisement



REsources

From the Diabetes Hands Foundation blog...

Meet The 2014 Big Blue Test Grant Recipients

  This year Diabetes Hands Foundation has pledged US$35,000 in Big Blue Test grants, continuing its support for programs aimed at providing lifesaving supplies, medical tests, treatment, and patient education to people living in need who have or at risk Read on! →

Kim Vlasnik: The Patient Voice

  Kim Vlasnik, you NAILED it! In this video, Kim Vlasnik takes our breath away as she describes what its like to be a person with diabetes. Fortunately, Stanford’s Medicine-X Conference gives ePatients, like Kim, a chance to speak since we carry the Read on! →

Diabetes Hands Foundation Team

DHF TEAM

Manny Hernandez
(Co-Founder, Editor, has LADA)

Emily Coles
(Head of Communities, has type 1)

Mila Ferrer
(EsTuDiabetes Community Manager, mother of a child with type 1)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Development Manager, has type 2)

Desiree Johnson  (Administrative and Programs Assistant, has type 1)

DHF VOLUNTEERS


Lead Administrator

Brian (bsc) (has type 1)


Administrators

Lorraine (mother of type 1)
Marie B (has type 1)

DanP (has Type 1)

Gary (has type 2)

David (has type 2)

 

LIKE us on Facebook

Spread the word

Loading…

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information: verify here.

© 2014   A community of people touched by diabetes, run by the Diabetes Hands Foundation.

Badges  |  Contact Us  |  Terms of Service