thank you,it's a ready template they have :)

thanks you :)
of course.it's not my real name,only a cartoon character that I liked her name
your profile photo is actually cool too :)

thanks for the add :)

Hey Karthik, thanks for the invite. Hope you are doing good.

Hiii im good u.
its good urs

hiiiiiiii

hey Karthik. looks like you also got diagnosed last year ... how are you handling it so far? where r u from?

take care!!! =)

Thanks for the Web deepali

Thanks for the Web

Thanks for the Web

OK I guess...I had a bad numbers day with no apparent reason so I am trying to shake the icky feeling (mental and physical) that come with a high sugar day. Hope you are feeling better than me today :)

Hi Karthik,
i finished my exams,i'm very happy.

now,i'm having fun by dancing all the time.

And i'm righting some stories in Arabic..

what about you???
how are you doing???

hows u karthik??

Since 1986....wow I can't believe I have been diabetic for over 20 years! Of course I was in denial for a long time and did not take care of myself. I am totally over that phase of my life and doing better every day!

Glad to have you as a buddy here!

The world is smaller than it seems.

It's not so complicated. Through poor eating habits (grabbing fast food, processed foods, convenience foods, etc) I have become what I consider morbidly obese. I have changed my eating habits drastically to if it didn't grow that way or have a mother, I don't eat it. Whole grains only for complex carbs for energy, but don't go overboard with these. Nothing packaged or processed other than fat free dairy products or real butter. By changing these things and becoming active daily with some sort of exercise, I have normalized my bs numbers and have already dropped 5 lbs in about 2 weeks. By the time I drop 40-50 lbs, so long as I don't go overboard and stay away from processed sugars, I should be able to do the occasional splurg and not have to worry about it. I consider a splurg like battered mushrooms for an appitizer, pizza, or even every great once in a while a burger, basically your convenience foods. So overall, I have a long way to go with the weight loss, but health wise I'm doing pretty good. BS now normal, and I've never had blood pressure or cholesterol issues.