Thanks Jay! I'm currently home in NY but will be moving down to FL in the next few weeks for some time. I'm a recent graduate and planning to start my career in Florida!

Thanks for the welcome

Thank Jay,
I just find riding the bike for 30 minutes or more daily does so well with helping blood sugars fall into a different and better range. I hope you condition isn't that bad. Stay motivated as I know I have to. Some of my friendships have suffered because of this latest title as of last summer. I know however that I will find the right people who can nurture me as I nurture others. have a good Monday. Frank

yeah Jay, I do get out sometimes, but i got clipped on this one, still a good memory though.

I know Izmir! I lived in Turkey last summer for study abroad, it's a great country. I stayed mostly in Istanbul, but traveled a bit. I'd love to go back, there is so much to see.