Brown Rice Porridge (Congee) Recipe
A delicious, nutritious and quick way to start the day! Brown rice is a good source of vitamin B3, folic acid, magnesium and zinc - packed full of good for you low GI carbs.
Related Videos
Comment
-
Comment by DiabeticRadio.com on January 26, 2012 at 8:07am -
Salutations Alisa,
Thank you so much for making this video. I am lactose intolerant, and recently got in to making vegan ice creams and things. It would have NEVER occurred to me to use rice like that, had I not seen your video. Very interesting..
Yogi
*
Advertisements
Groups
TuDiabetes Team
DHF STAFF
 Manny Hernandez(Co-Founder, Editor, Patient) |
 Andreina Davila(Co-Founder, Patient Spouse) |
 Emily Coles(Program Manager, Patient) |
 Emily Walton(Office/Volunteer Coordinator) |
DHF VOLUNTEERS
Lead Administrator
 MelissaBL |
Administrators
 Bradford |
 Gerri |
 Lorraine |
 Marie B |
 Teena |
Spread the word
This site complies with the HONcode standard for trustworthy health information: verify here.
© 2012 A community of people touched by diabetes, run by the Diabetes Hands Foundation.
You need to be a member of TuDiabetes - a community of people touched by diabetes to add comments!
Join TuDiabetes - a community of people touched by diabetes